21 Comments
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Ruthi Daugherty's avatar

I also did the Hoffman Process in March 24 (in California)…what a life changing experience! Love that you shared this. I am so grateful for what I gained in my experience 💕 maybe I’ll see you at an LA grad group someday 🙂

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Cat Chen's avatar

I love that we went at the same time 🥰 I’m so happy you loved you’re experience too. Hope to meet you one day xoxo

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Janis Snell's avatar

First, you’re a beautiful writer Cat! Second, I imagine you are helping so many by writing this. I have been in therapy off and on for 20 years working on past childhood trauma and it’s the best thing I’ve ever done and continue to do for myself. Sending you love and healing!

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Cat Chen's avatar

Thank you for reading, Janis! So proud of you for doing the work. Sending you love right back ♥️

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Laura Avery's avatar

beautiful and insightful 🤎

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Cat Chen's avatar

Thanks for reading, Laura ♥️

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CaroFonseca's avatar

♥️

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Cat Chen's avatar

♥️ you right back sister

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Greta's avatar

Thank you for sharing, your story inspires me to get back to myself and take care of me ✨

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Cat Chen's avatar

I’m so glad you’re here. sending you love, you’ve got this ♥️

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Lily Montasser's avatar

Soooo good

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Cat Chen's avatar

Thank you life 🙏🏼🫠

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Teresa Wu's avatar

I loved hearing about this when we chatted and clicked to read so fast! Truly sounds transformative ✨ Your whole experience is such a good reminder that more often than not, “the only way out is through” ❤️❤️

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Cat Chen's avatar

Thank you for reading, Teresa! I finally found the words 🙏🏼

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Rose Florence's avatar

Cat! Your heart (and writing) never ceases to amaze me. Love you.

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Cat Chen's avatar

Thank you for reading, @Rose <3 So glad you are here. Love YOU.

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Yuting's avatar

thank you for sharing. Love all your writings

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Cat Chen's avatar

Thank you for being here! <3

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Michele Ouellet's avatar

Loved reading this Cat. Thank you for sharing. Sending lots of love xo

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Cat Chen's avatar

Thank YOU for reading, Michele! Your kindness is one of a kind. I will never forget when I cried at Cami’s shower — sitting next to you and the tenderness you showed me was the exact comfort I needed in that moment. Thank you ❤️‍🩹

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Michele Ouellet's avatar

Aww. We’ve all been there! Just passing forward the kindness and love I’ve been shown in those tough moments myself. Big hug!

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